Jun 21, 2021
The “naturally thin” behave in mysterious ways. We all know
those people who have that magical superpower where they can just
have a bite or two of a cookie, put it down, and never think about
it again.
WHAT PLANET DO THESE PEOPLE COME FROM!?
The truth is, these people aren’t born special with a special
superpower nor do they have more willpower or a faster metabolism
than you.
The difference is in their inner psychology and you can learn how
to become this person, too.
Join co-coach, Eileen Trujillo (@eileen__trujillo) and me for their
week’s episode of the Fat Murder Podcast as we discuss how
incorporating processed foods into your meals can prevent instances
of overeating.
You’ll learn:
▪️Where the discomfort and fear of processed foods come from and
why you have to confront this to be successful with long-term
weight loss
▪️Step by step guidance on how to eat these foods without losing
control
▪️How the fear of eating hyper-palatable foods can actually keep
you enslaved to them
▪️Why avoiding these foods and keeping them out of your home on
perpetuates the cycle
▪️The psychology of the “naturally thin” eater and how you can
develop this mindset, too
What do you think? Are you ready to learn the eating habits and
inner psychology of the “naturally thin” so you can master your
relationship with food and settle into a life that feels
amazing?
Check out today’s episode and let us know what you think!