Sep 30, 2019
In last week's episode, I interviewed former one-on-one coaching client, Eileen, on how she was able to transition from a food-obsessed chronic dieter to someone who feels completely in control in any dining scenario while effortlessly maintaining her weight through the power of habit.
In this week's episode, I interviewed another former client, Anna Branum, on her unique experience in my group coaching program, Friends With Benefits. As you know, no two dieters are the same and we all have different challenges, backgrounds, habits, lifestyles, and emotional eating struggles. Anna was kind enough to open up and share some of hers.
Topics Anna and I discussed:
This podcast is edited and managed by
Derrick Michaud
Shelby Row Productions, LLC
www.shelbyrowproductions.com