Jan 24, 2022
The go-to fat loss
tool that most people clamp onto right out of the gate is cardio,
often at the expense of the most powerful tool of body composition
change: strength training.
Join co-coach, Steph Miramontes, and me on the Fat
Murder Podcast as
we put exercise in its proper place in your fat loss tool belt to
help you get the results you're working towards so you can move on
to other, more interesting things in your life.
Topics discussed:
Those are just a
few of the topics covered in this week’s episode. Which one of the
bullet points are you most interested in learning
about?
Connect with Leslie: