Feb 28, 2022
We silly earthlings tend to be final-hour creatures: we tend to
wait until we hit rock bottom to initiate a change for the better,
all while at the same time wanting the results to appear
overnight.
While this might work flawlessly in the movies, real life operates
by a different set of rules.
Join co-coach, Steph Miramontes and me as we dive deep into why
your expectations are killing your progress softly.
Topics discussed:
What's an area of your life where you've benefited from slowing
down and removing the pressure of racing against a timeline?
I’d love to hear your experience.
Connect with Leslie:
If you’re struggling with emotional, binge, or compulsive eating
and you’re interested in personalized coaching, apply here.
If you want to learn how to not-only lose weight, but lose the
struggle along side it, get my free guide — Lose the
Diet, Gain a Life. I'll show you how to drop unwanted
pounds without ever having to diet again.
Go to lesliehooper.com for the guide.