Jun 5, 2023
This episode is dedicated to the
Unstuffed fence sitters (join the
interest list here).
We’re opening the doors to new clients tomorrow!
Coaches Steph
Miramontes and Laura Kalirai join me
on this week’s episode of the Fat Murder
Podcast to talk about the program and everything
we’ve learned over the years. Both from a client’s perspective
(Laura) and from the angle of a coach and program developer.
In this episode, I put it all on the table.
Why some people have a mindset for success and why some will never
achieve their dreams.
What the most common barriers are and how we’re our own worst
enemies.
Why we self-sabotage and what you can do, today, to get
unstuck.
The reality is, if you want to cultivate change in your life,
you’re going to have to have the courage to invest in yourself —
not just financially, but through time and effort.
The fastest way to accelerate results is to have a plan and someone
to hold you accountable to the plan.
The magic of Unstuffed is that we’ve
created something where people get results.
Give this episode a listen. Who knows, you might learn something
that changes your life.
Connect with Leslie:
If you’re struggling with emotional, binge, or compulsive eating and you’re interested in personalized coaching, apply here.
If you want to learn how to not-only lose weight, but lose the struggle along side it, take the Weight Loss Psychology Quiz to discover your diet personality.