On today's episode, Rog Law and I discuss the power of
positivity in your eating.
The importance of developing a growth mindset
Shifting your focus from what's going wrong to what's going
"Bite-sizing" your goals to turbocharge your results
The perfection trap (the only true failure is death...so don't
What do you think? Did you find this episode
helpful? What are you favorite episodes so far? We
would love to hear from you!
About the Podcast
Have you ever received a piece of advice that dramatically changed your life? What if someone gave you the same kind of advice that completely transformed the way you think, feel, and interact with food? Would it be worth 20 minutes of your time? Now's your chance...
Every Tuesday, join Leslie Hooper as she expose the dirty little secrets of the diet industry and discuss how to get into the best shape of your life without ever having to diet again.