Nov 13, 2023
ANNOUNCEMENT: The doors to my 6-week holiday eating program, Sleigh Holiday Overeating, open TODAY! You can snag all the details HERE.
This week, I'm excited to share the interview of Unstuffed client
Liz, on her experience in my signature psychology-based weight loss
program.
As you know, no two dieters are the same. Each client has a
different dieting background, circumstances, existing habits, and
emotional eating struggles. Liz was kind enough to open up and
share hers with our listeners so they can see what's possible when
they drop the dieting and focus on what truly works --> changing
the way you THINK.
Topics discussed:
Thanks again to Liz for being a guest and sharing her unique insights into the Outsmart Overeating and Unstuffed programs. Be sure to give this episode a listen so you can eat, drink and be merry without the holiday weight gain this year.