EPISODE 29: Little Weight Loss Lies We Tell Ourselves

Jan 20, 2020

In this episode, Rog Law and I talk about the little weight loss lies we tell ourselves that keep us from reaching our goals:

Topics discussed:

• The painful truth of what actually happens when we lie to ourselves.
• The various reasons that we lie to ourselves
• How we easily program ourselves to fail instead of succeeding
• Action steps you can take TODAY to put yourself on the path of truth (and long-term success)