In this inspiring episode, we sit down with Debbie, a
57-year-old from Minnesota, who spent nearly five decades trapped
in the relentless cycle of yo-yo dieting — losing the same weight
over and over again, only to regain it.
For years, Debbie battled binge eating, a ritual of weighing
herself every Friday, and emotional overeating with her mom after
Weight Watcher weigh-ins — which frequently lasted into the
weekend.
Now, after almost 50 years of struggling, Debbie has finally
found freedom through a transformative process that helped her lose
the weight — and keep it off for good.
Tune in as she opens up about the challenges, setbacks, and
emotional hurdles she faced along the way, and shares the
breakthrough that has changed her life forever.
This is a story of resilience, hope, and the power of finding
what truly works. And you can do it, too.
Connect with Leslie:
If you’re struggling with emotional, binge, or
compulsive eating and you’re interested in personalized
coaching, apply
here. Or, if you want to be the first to know when we'll be
opening the doors to Outsmart Overeating and get
access to our early action bonuses, you can join the Interest
List.
If
you want to learn how to not-only lose weight, but lose the
struggle along side it, you can get started by taking the Weight Loss
Psychology Quiz: Discover Your Diet Personality
Type