Jun 3, 2025
Summer is here, and with it comes summer vacations filled with
sun, sand, and swimsuits—but for many women, the thought of wearing
shorts, tank tops, or bathing suits can trigger body insecurity,
tempting you to stay home instead of making those unforgettable
memories.
In this episode, we dive into how you can honor your body
exactly as it is today while still working on your weight loss and
relationship with food.
The two aren't mutually exclusive.
This episode is specifically for women who are struggling with
body image issues and offers practical strategies and mindset
shifts to help you show up, even when it may feel embarrassing and
hard.
This summer, get off the sidelines of your life and embrace
the unique and special moments that make traveling so memorable.
Learn how to balance the process of self-acceptance with your
transformation journey, so you can have fun while moving toward the
healthier, stronger you.
Tune in to discover how to live fully in the moment while
staying committed to your goals!
Connect with Leslie:
If you’re struggling with emotional, binge, or
compulsive eating and you’re interested in personalized
coaching, apply
here.
Or, if you want to be the first to know when we'll be
opening the doors to Outsmart Overeating and get
access to early bird discounts and fast action bonuses, you can
join the Interest
List.
If you
want to learn how to not-only lose weight, but lose the struggle
along side it, you can get started by taking the Weight Loss
Psychology Quiz: Discover Your Diet Personality
Type