May 3, 2021
Most often people get confused about what boundaries are and
what they are not.
In this episode, I invited co-coach, Steph Miramontes, to help set
the record straight by looking at the differences between this
amazing tool for creating intimacy and simply setting expectations
for other people.
Boundaries are never easy to establish, but avoiding them is doing
you and your relationships a disservice.
In this episode you’ll learn:
▪️What a boundary is and why they matter
▪️Actionable scripts to help you learn how to establish boundaries
with those you love.
▪️How to stand up for yourself in a loving way.
▪️Why it’s important that you take responsibility for your own
environment and well-being.
▪️Why boundaries have nothing to do with making others change their
behavior, and all about what YOU must do instead.
Tune in to learn how we can prevent others from violating important
spaces in our lives and how to do it from the place of love.
Did you give this episode a listen? What did you think? What would
you like to hear on the podcast next? Your feedback is always
welcome!