Sep 11, 2023
YOU DIDN'T MISS IT, DID YOU!?
Last week, Coach Steph Miramontes and I hosted our annual live training event: Lose Weight Permanently Using Psychology, Not Willpower and this is the audio recording of that exclusive workshop.
In it, you'll learn:
...and so much more! If you love this, you'll love what I cover on social media:
If you’re struggling with emotional, binge, or compulsive eating and you’re interested in personalized coaching, apply here. Or, if you want to be the first to know when we'll be opening the doors to my psychology-based weight loss program, Unstuffed, and get access to early action bonuses, you can join the interest list.
Ready to not-only lose weight, but lose the struggle along side it? You can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type