Aug 14, 2023
Tired of waking up every Monday with the intention to “get back on track?” Don’t miss our upcoming Live Training on how to break-free from the cycle of overeating and finally lose weight for good.
Register now for the Lose 5 Pounds in 30 Days by Using Psychology, Not Willpower Live Training on Wednesday, September 6th at 1pm CDT. Can’t attend live? No problem, we’ll be providing a 72-hour recording afterward, but you do have to register to get access to the replay.
Why do some people struggle vs those who don’t?
Struggling is the common experience. It’s where most people are, but why is that?
I’ve boiled it down to two reasons:
You don’t have the first clue how permanent weight loss happens (Here’s how you can tell this is true – if you feel like your diet is controlling you more than you’re controlling it)
And sadly, most of the content you’re consuming today isn’t actually teaching you WHY you gained the weight in the first place, but rather HOW to lose it – focusing on the HOW instead of the WHY, keeps us trying to solve the WRONG problem
The truth is, we’ve all been sold on the romanticized version of weight loss – fast results, being thin comes with access to status, happiness, etc.
Join Coach Steph and I as we discuss this and so much more!
Connect with Leslie:
If you’re struggling with emotional, binge, or compulsive eating and you’re interested in personalized coaching, apply here. Or, if you want to be the first to know when we'll be opening the doors to Unstuffed and get access to our early action bonuses, you can join the interest list.
If you want to learn how to not-only lose weight, but lose the struggle along side it, you can get started by taking the Weight Loss Psychology Quiz: Discover Your Diet Personality Type