Outsmart Overeating Podcast

Jun 21, 2019

In this episode, Rog Law and I talk about our history with dysfunctional dieting, how to develop a healthier relationship with food, and the process we use to help clients do the same.

Topics discussed:

• What does it mean to have a healthy relationship with food?
• What it looks like to have an unhealthy relationship with...

Jun 13, 2019

In this episode, Rog Law and I discuss WHY we’ve decided to create a podcast and what we intend to accomplish with it. 

HINT: We know starting a diet over every Monday sucks. We know feeling out of control around food sucks. We know mind-numbing cardio sucks. 

Basically, we created this podcast to help you lose...