Jun 21, 2019
In this episode, Rog Law and I talk about our history with dysfunctional dieting, how to develop a healthier relationship with food, and the process we use to help clients do the same.
Jun 13, 2019
In this episode, Rog Law and I discuss WHY we’ve decided to create a podcast and what we intend to accomplish with it.
HINT: We know starting a diet over every Monday sucks. We know feeling out of control around food sucks. We know mind-numbing cardio sucks.
Basically, we created this podcast to help you lose...