May 22, 2023
REMINDER: Unstuffed will be temporarily accepting new clients
from June 6th through the 9th. Get on the interest list HERE.
This week, I'm excited to share the interview of Unstuffed
client, Miranda, on her unique experience in the group coaching
As you know, no two dieters are the same and we all have
different challenges, backgrounds, habits, lifestyles, and
emotional eating struggles. Miranda, a former macro-counting dieter
with an analytical mind, was kind enough to open up and share some
- Why Miranda, after sitting on the fence, finally decided to
join Unstuffed and how it turned out to be exactly what she needed
to adopt the mindset and eating habits of a "naturally thin"
- Miranda shares that her biggest challenge in the program is
perfectionism and what she did to overcome it.
- At what point in the process she witnessed her relationship
with food beginning to shift and how she's been able to embrace the
timeline and enjoy the process.
- After 10 years of dieting, Miranda talks about why this process
"worked" when others never did.
- Her best piece of advice for those who are just getting started
on their own journey.
Thanks again to Miranda for being a lovely guest and sharing
her valuable experience. Be sure to give this episode a listen and
let us know what topics you'd like us to cover in the future.
Connect with Leslie:
If you’re struggling with emotional, binge, or compulsive
eating and you’re interested in personalized coaching, apply here
Go to lesliehooper.com
more information about our different coaching packages.